Hummus Vegetable Breakfast Boxes Recipe

The useful part

1
Spoon 1/2 cup hummus into each of four small containers and dust with za’atar.
2
Divide the cucumber, tomatoes, olives, carrots, and pitas among four meal-prep boxes.
3
Keep the hummus container sealed separately so the vegetables stay crisp.
4
Refrigerate and dip or stuff the pitas when you are ready to eat.

Work with what you have

Easy substitutions

Use the closest swap that fits what you have and how you plan to pack it.

white bean dip or mashed avocado with lemon

whole-grain crackers or toasted naan wedges

Make the next meal easier

Use extra vegetables and hummus as a sandwich spread or toss them into a grain bowl.

Keep the prepared components chilled in sealed containers. Refrigerate within 2 hours and use within 3 days.

No reheating needed. Serve chilled or let the hummus loosen at room temperature for a few minutes.

For cooling, storing, and reheating details, use the USDA references below.