The useful part
How to prep it
- 1
Boil the soba according to the package directions. Add the edamame during the last 2 minutes, then rinse everything under cold water and drain well.
- 2
Whisk the miso, soy sauce, rice vinegar, sesame oil, and 3 tablespoons water until smooth.
- 3
Toss the noodles and edamame with the cabbage, carrots, scallions, and half the dressing.
- 4
Divide into four containers and pack the remaining dressing and sesame seeds separately.
Work with what you have
Easy substitutions
Use the closest swap that fits what you have and how you plan to pack it.
soba
whole-wheat spaghetti or rice noodles
edamame
green peas or baked tofu cubes
Make the next meal easier
Leftover plan
Leftover plan
Add extra noodles to broth for a quick soup; keep the cabbage out until the last minute.
Storage
Keep the prepared components chilled in sealed containers. Refrigerate within 2 hours and use within 3 days.
Reheat
Serve cold or at room temperature. If warming the noodles, add a splash of water and the dressing after heating.
Food safety guidance
For cooling, storing, and reheating details, use the USDA references below.