A prep recipe with a plan

Sesame Tofu Noodle Boxes Recipe

A measured sesame tofu noodle boxes prep recipe for 4 servings, with packing, storage, and reheating notes.

Makes

4 servings

Prep time

35 min

Best for

Portable

Flavor

Nutty, tangy, and savory

tofu
noodles
carrot
sesame
Illustrative image of sesame tofu noodles with shredded vegetables

The useful part

How to prep it

  1. 1

    Heat the oven to 425°F. Toss the tofu with 1 tablespoon soy sauce and 1 teaspoon sesame oil, then bake for 25 minutes, turning once, until the edges are firm.

  2. 2

    Boil the noodles until just tender, rinse under cold water, and drain thoroughly so the boxes do not turn watery.

  3. 3

    Whisk the tahini, remaining soy sauce, vinegar, sesame oil, maple syrup, ginger, and 2 tablespoons water into a pourable dressing.

  4. 4

    Toss the noodles with the carrots, snap peas, scallions, and half the dressing. Divide into containers with the tofu and remaining sauce packed separately.

Work with what you have

Easy substitutions

Use the closest swap that fits what you have and how you plan to pack it.

tofu

shelled edamame or tempeh, baked until firm

tahini

smooth peanut butter with an extra splash of water

Make the next meal easier

Leftover plan

Leftover plan

Use extra noodles and vegetables as a cold salad; thin the remaining sauce with water for a quick drizzle.

Storage

Keep the prepared components chilled in sealed containers. Refrigerate within 2 hours and use within 3 days.

Reheat

This box is designed to be served cold. Bring the tofu to room temperature or warm it briefly, keeping the vegetables and sauce chilled.

Food safety guidance

For cooling, storing, and reheating details, use the USDA references below.