A prep recipe with a plan

White Bean Breakfast Polenta Recipe

A measured white bean breakfast polenta prep recipe for 4 servings, with packing, storage, and reheating notes.

Makes

4 servings

Prep time

30 min

Best for

Portable

Flavor

Creamy, savory, and tomato-bright

polenta
white beans
greens
tomatoes
Illustrative image of white bean breakfast polenta with greens

The useful part

How to prep it

  1. 1

    Bring 4 cups broth to a simmer. Whisk in the polenta and cook according to the package directions until thick and creamy.

  2. 2

    Warm the olive oil in a skillet. Cook the garlic for 30 seconds, then add the beans, tomatoes, remaining broth, and salt.

  3. 3

    Simmer the beans for 8 minutes. Fold the greens in until wilted and finish with lemon juice.

  4. 4

    Divide polenta into four containers and top with the bean mixture after it has cooled slightly.

Work with what you have

Easy substitutions

Use the closest swap that fits what you have and how you plan to pack it.

polenta

mashed potatoes or cooked grits

white beans

chickpeas or cooked lentils

Make the next meal easier

Leftover plan

Leftover plan

Spread extra polenta in a shallow dish, chill it, and pan-sear slices for another meal.

Storage

Cool portions in shallow sealed containers, refrigerate within 2 hours, and use within 3 days.

Reheat

Reheat with a splash of broth, stirring the polenta until creamy again. Warm the beans separately if possible.

Food safety guidance

For cooling, storing, and reheating details, use the USDA references below.